Product review for Aerobics: A Guide to Keeping Your Heart and Body Healthy


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Amazon Price: $13.00 $13.00 (as of September 21, 2019 3:53 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

If you have ever wondered just how the body works when it comes to exercise, this book is for you. It provides extensive information on the physiological response of the body and the regular workings of the cardiovascular system. It will give you a better idea of how body fat can affect the body, and some great practical ways for helping to eliminate it. This book is great for anybody who is curious about aerobics and beginning their own path to better health.

 


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