Product review for Reader’s Digest Pocket Guide: 30 Minutes a Day to a HealthyHeart (Reader’s Digest Pocket Guides)


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Amazon Price: $7.99 (as of September 22, 2019 8:30 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Outlines a half-hour daily regimen that can be incorporated into an overall healthy lifestyle to reduce six specific heart-health risks, in a pocket-sized guide that provides five-minute exercise routines, daily checklists, and heart-smart recipes. Original.

Product Details

  • Series: Reader’s Digest Pocket Guides
  • Paperback: 192 pages
  • Publisher: Readers Digest; 1 edition (January 18, 2007)
  • Language: English
  • ISBN-10: 0762108479
  • ISBN-13: 978-0762108473
  • Product Dimensions: 5.3 x 0.6 x 7.2 inches
  • Shipping Weight: 12 ounces
 


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