Product review for Your Guide to Optimal Health: Creating Your Personal Wellness Wheel


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Amazon Price: N/A (as of September 16, 2019 12:21 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Your Guide to Optimal Health is a compehensive, step-by-step guide to help you build your Personal Wellness Wheel. Your Wellness Wheel is composed of eigh elements needed to optimize your health and slow down your aging process. The eight elements include the most innovative, pro-active Western medical strategies, lifestyle behaviors, diet/nutrition, exercise, bio-identical hormone replacement for men and women, healthy skin, stress management and developing optimism for individual success. The workbook included interactive exercises, tests and trend sheets. Your Guide is suitable for the individual, small group or corporation. This integrated approach to disease prevention is the new paradigm of America's move to a preventative healthcare model under the new Obama Presidential administration.

 


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